mpower - Newsletter


"I have been dealing with depression and self-mutilation for many years, and, thankfully, I have gotten help. But I think the reason why theses problems go untreated for so many people, especially young people, is the stigma that mental illness is a weakness."
-Shana
 


 Post 9/11 America and Anxiety, How to Deal-
  Since 9/11, anxiety and stress have become increasingly prevalent problems in the United States. Since the attacks, the public has become more anxious when it comes to riding on planes or other forms of mass transportation or even when opening mail. These high levels of anxiety during somewhat everyday activities have had several effects. After the attacks  ...full article.
 Back to School! How to Adjust -
  College can be exciting and difficult all at the same time. Students must learn to make lots of decisions and cope with changes regarding their social life, parents, academic standing, or future plans. So understand that if you’re feeling stressed, you’re not alone ...full article.
 Mental Health Q & A -
  Do you have questions about mental health? Email them to us and then visit this section of the newsletter for answers! Being discussed this month, depression, mental health and attached stigmas, the FDA and anti-depressants...full article.


 Spotlight Artist, November: Vanessa Carlton-
  Vanessa Carlton, one of mpower’s supporting artists, knows what it feels like to have struggled with depression. As a child, she stated in an interview with Teen Vogue, “I kept to myself a lot and had really low moods.” She worked hard in school...full article.
 Lindsay Rush Presents mpower Benefit Concert -
  mpower supporting musician Lindsay Rush recently gave a benefit concert for mpower in Lambertville, NJ. Two other mpower supporting artists, Push and Jeff Comer, also played. ...full article.
 mpower to Release Set of PSAs -
  mpower recently recorded a set of public service announcements with Michelle Branch. The PSA's, in which Michelle talks about mpower and how to get help, will be released to radio stations in the near future....full article.


 CalliopeFest's Young Musician Showcase -
  CalliopeFest is a huge event every year, and the 2005 'Fest looks to be no different. In addition to having big names like Ani DiFranco, this year the festival also will also be hosting a Young Musicians Showcase. ...full article.
 Steven Page Headlined Nov. 10th Benefit Concert -
  Steven Page, the lead singer of Bare Naked Ladies, headlined a November 10th concert at The Clarendon Grill in Arlington, VA. Proceeds from the concert benefited the American Foundation for Suicide Prevention and the National Mental Health Association....full article.
 Dead Milkmen Play Philly -
  The Dead Milkmen will play two Philadelphia memorial/benefit shows in honor of former band member Dave Blood. The first show is on Sunday, November 21st at 6:00 p.m. and the second show is on Monday, November 22nd at 6:00 p.m....full article.


Active Minds Takes on Mental Health at College -
  Concerned about the quality and availability of mental health care at your school? So are the folks over at activemindsoncampus.org. They recently started a survey of college students in regards to campus mental health care...full article.
 10 Ways to Help mpower-
  Want to help mpower fight the stigma? Here are ten easy ways to get involved with mpower. And by ten we mean eleven....full article.
 Campus Activities -
  The following are suggested activities you can plan on a college campus. We encourage you to include music-related outreach in your activities as much as possible. It’s an excellent way to reach out to students who normally wouldn’t be open to mental health issues. ...full article.


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