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What's Your Story?
"My brother Brian experienced symptoms of
mental illness for almost three years in college, without telling
anyone…. By talking about what you are feeling you are taking
a huge step towards wellness and recovery." Alison-
Potomac, MD
"During the September 11th crisis, I found
myself anxious and depressed. The world around me was changing
and living near the site of one of the attacks made every day filled
with wonder and fear." Julio- Washington, DC
"My sister has been suffering with bouts of
depression since the birth of her first son. I thought my
sister could just snap out of it. Mental illness is real
and affects everyone, regardless of age, race or gender." DeShuna-
Chicago, IL
By sharing your personal story, you can…
- let other young people know they're not alone
- help people who aren't affected by mental illness
understand it better
- change people's attitudes about those of us who
have mental health problems
- convince politicians to take mental health issues
more seriously
Here are some questions you could address:
Do you have a friend or family member with a mental illness? How do you help
them cope? What helps you cope?
What do you think is the most common myth about mental
health or people with mental illnesses among people your age?
Do you have advice or a lesson you have learned about
mental health you would like to share with other young people?
Have you ever experienced discrimination because of
a mental health problem, at school, work, or anywhere else?
Share Your Story
Some of the stories and messages we receive will be published
on this site and might be used in mpower educational or promotional
materials.
You may e-mail your story to mpower@nmha.org or
mail it to:
mpower c/o National Mental Health Association
2000 N. Beauregard St., 6th Floor
Alexandria, VA 22311
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