So, we've all heard that "knowledge is power." That's
really the case when it comes to mental health. A little education
long way to understanding what you or someone you know is going through
and getting and past any shame to decide to talk to someone.
Some courageous young people have agreed to share
their stories to give you a better idea of what it's like to live
with a mental
illness. Read about their experiences, or,
share your own story to help put a face on mental illness.
Want to learn more about the signs of depression,
or need some help coping with stress? Maybe you are dealing with
a parent's divorce
or have a friend that may need help with an alcohol abuse problem.
Check out the "pop tops" to learn more about popular
mental health topics.
Wondering where to turn for help with a mental
illness or substance abuse problem? This section will give you lots
of resources to
start your journey to recovery. And, if you have a question that
isn't being answered on this site, check out the "contact
us" and "other resources" pages to find out whom
to contact for answers.